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Staying Fit & Strong with Maria Ende In-Person
Join Maria Ende - ACE Certified Personal Trainer/Group Fitness Instructor/Senior Fitness Specialist for a 1-hour low impact fitness class. With the use of our bodyweight, chairs, bands & light weights, the class will focus on improving overall health.
We will be building our strength, improving balance, mobility and increasing our endurance, all of which will enhance our activities of daily life.
Items Needed: Light hand weights 1 or 2 resistance bands/tubes (yellow, green, red) Water bottle
Class Dates: Mondays - September 8, 15, 22, 29, & October 20, 27
Class Fee: $30.00 due at the time of registration
Registration:
Wantagh Public Library Cardholders: Monday, August 18
Out of District Cardholders: Monday, August 25
- Dates & Times:
- 11:30 AM - 12:30 PM, Monday, September 8, 2025
11:30 AM - 12:30 PM, Monday, September 15, 2025
11:30 AM - 12:30 PM, Monday, September 22, 2025
11:30 AM - 12:30 PM, Monday, September 29, 2025
11:30 AM - 12:30 PM, Monday, October 20, 2025
11:30 AM - 12:30 PM, Monday, October 27, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adult
- Categories:
- Exercise
- Event Cost:
- $30.00